Family Fit Classes

A family-friendly group fitness class that infuses cardiovascular, total body conditioning and absolute core strength exercises to provide an exciting approach for parents and kids to work out and get healthy together!

Zumba

A combination of high energy and motivating Latin style music with unique moves and combinations that allow the Zumba participant to dance away the calories while having a blast!

Yoga

Starting in October, Yoga is a form of exercise that uses slow movements and stretching to increase flexibility and balance while also focusing on relieving stress and relaxing. Yoga has been used as a meditation technique for thousands of years.